Sissy Jerk Cod with Avocado Lime and Hearty Grain Pilaf
Cottage Rice Cooker Series recipe #2. Perfect recipe to start the summer. It is a light, colourful and fresh dish, not to mention EASY!
Sissy Jerk Cod with Avocado Lime and Hearty Grain Pilaf
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Cottage Rice Cooker Series recipe #2. Perfect recipe to start the summer. It is a light, colourful and fresh dish, not to mention EASY!
Author:
Lynda
Ingredients
Cod
- 2 pieces of cod
- Sprinkle of Perth Pepper and Pestle Sissy Jerk Jamaican Spice Blend
- Salt and pepper to taste
Avocado Lime
- 1 avocado
- 1 clove garlic
- handful of fresh basil, chopped
- whites of 2 green onions
- splash of olive oil
- zest and juice of half a lime
- salt and pepper to taste
- buttermilk, as needed
Hearty Grain Pilaf
Instructions
Cod
- Sprinkle Sissy Jerk Jamaican Spice Blend over cod. Season with salt and pepper to taste.
- In a hot pan, pan fry in a light oil. Fry until spice rub is WELL seared and fish is cooked through.
Avocado Lime
- Add all ingredients to a magic bullet / blender / or food processor and blend until smooth. Add buttermilk as needed for desired consistency. Season with salt and pepper.
Hearty Grain Pilaf
- Follow instructions on Hearty Grain Pilaf - Cottage Rice Cooker Series 1 .
TO SERVE
- Garnish with finely chopped green onion, chiffoned basil and fresh lime wedges.
Tags: Spices and Salts - Sissy Jerk
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